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EARTHBOX Conscious Connected Breathwork

EARTHBOX Conscious Connected Breathwork

EARTHBOX Conscious Connected Breathwork

20 Jul 2024 16:30

About

Conscious Connected Breathwork is a safe, powerful method to fill the body with oxygen and energy. It helps recharge our often depleted systems, enhancing our ability to heal. Curated music guides the breath and psyche as this practice enables us to access our inner resources, creativity, and to live joyfully and abundantly.

Through Breathwork, we can improve mental health, emotional clarity, and cultivate a deeper connection with ourselves.

*Preparation: No food or caffeine for 2 hours before session

*Bring: Yoga mat, sleeping bag or warm blankets, pillow and extra socks. (body temperatures often drop during session)

More Info

Venue

Lourensford Wine Estate, Somerset West   Location on Google Maps

Social


EARTHBOX Conscious Connected Breathwork

EARTHBOX Conscious Connected Breathwork 20 Jul 2024 16:30

R400

Conscious Connected Breathwork is a safe, powerful method to fill the body with oxygen and energy. It helps recharge our often depleted systems, enhancing our ability to heal. Curated music guides the breath and psyche as this practice enables us to access our inner resources, creativity, and to live joyfully and abundantly.

Through Breathwork, we can improve mental health, emotional clarity, and cultivate a deeper connection with ourselves.

*Preparation: No food or caffeine for 2 hours before session

*Bring: Yoga mat, sleeping bag or warm blankets, pillow and extra socks. (body temperatures often drop during session)

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