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A weekly conscious dance in the South Peninsula.
A conscious dance practice supports you to connect with yourself and your body through movement, a kind of movement meditation. In each class, the facilitator plays a curated soundscape - a wave of music - and helps you drop in and listen for your body’s wisdom. No previous experience is needed, just a willingness to dance. Every body is welcome.
* R120 pre-booked on Webtickets, R150 at the door, R400 monthly (Webtickets / door)
* Doors open at 6:15pm to warm up & settle in before we begin at 6:30pm.
Please reach out if you have any questions.
Looking forward to seeing you on the dance floor!
Carly, Jolene & Talia