Astronomy and Wellbeing [5 yrs+, 60 mins]

Stress, both visible and unseen, affects brain function and mental health, especially in the city where systemic challenges intensify its impact. Yet the city also offers resources to help address this.

Memorability, in collaboration with the Wits Anglo American Digital Dome, presents the Astronomy and Wellbeing series with neurologist Dr. Kirti Ranchod. Using immersive night sky experiences, the session combines meditation, art, and storytelling to support wellbeing, including a 20-minute guided meditation and a neuroscience talk with Q&A.