Recognise Burnout, Reclaim Your Spark
Feeling drained or overwhelmed? Burnout doesn’t have to define you. These live online workshops will help you pause, reset, & step back into your power.
Online classes are run once a week, over 2 weeks. Book 1 session OR book all both. It is up to you.
Session 2 – Understanding Stress
Stress isn’t the enemy—it’s a toll. When used wisely, it can sharpen focus and fuel growth. When left unchecked, it leaves us stuck and exhausted. This session shows you how to work with stress, not against it. Learn how to reset your nervous system and move forward with clarity.
RECORDING WILL BE AVAILABLE AFTER
