Recognise Burnout, Reclaim Your Spark
Feeling drained or overwhelmed? Burnout doesn’t have to define you. These live online workshops will help you pause, reset, and step back into your power.
Online classes are run once a week, over 2 weeks. Book 1 session OR book both. It is up to you.
Session 1 – Awareness & Release
Burnout doesn’t strike all at once—it sneaks up on us. In this session, you’ll learn how to recognise the early signs of stress and burnout, understand what burnout is, emotions beneath the surface, and discover practical release techniques. Walk away feeling lighter, clearer, and ready to reclaim your energy.
REPLAY AVAILABLE
