Mindful Movement and Meditation. An Invitation to meet Your Body, Your Natural Flow, and Your Heritage. Join Ru and Nelly for a day of Discovery, Immersion, and Activation.
Mindful Movement with Nelly:Lean into the Medicine of Your Body
Inspired Expression through Dance with Ru: Lean into the Medicine of Your Natural Flow
Guided Meditation with Ru: Lean into the Medicine of Breath, Heart, and Consciousness
