Join us for an eye-opening and empowering event hosted by Mental Matters SA where we dive deep into the complex relationship between mental health and modern beauty standards. In a world dominated by social media, digital filters, and constant comparison, maintaining a healthy self-image can feel like a daily battle.
This event will explore how cultural expectations, media portrayals, and societal pressures shape our perception of beauty and influence our mental well-being. Through expert talks, panel discussions, & interactive sessions, we’ll uncover the psychological impact of these standards & provide practical tools to build self-esteem, foster self-compassion & promote body positivit
