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With crime on the rise and human-trafficking on our doorstep, knowing how to defend oneself is imperative. This self-defense seminar focuses on using the basis of Muaythai and Brazilian jiu-jitsu in order to escape compromising situations and fight back with confidence. Hosted by SA actress and Muaythai enthusiast, Roxane Hayward, alongside South Africa's top Muaythai and Brazilian jiu-jitsu specialists - ensuring an informative, interactive workshop with only the most valuable information.