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Emma Roca - Finding Balance

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Emma will share her story, preparation for the Otter Trail Run and professional insight on the physiological and biochemical profile of an ultra-distance athlete, as well as finding life balance at a Buff® hosted event at the Sports Science Institute of South Africa.

Buff® headwear features unique functionality from neck warmer to cap, headband to balaclava, it’s your ultimate in stylish multi-functional accessory.



Emma Roca - Finding Balance