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Want to meditate but not sit still? Express your feelings without having to talk? Like to dance, but you’re over clubbing? Then Dance Awake is for you.
A Month of Sundays is a series of Dance Awake classes where we'll learn and practice embodied awareness and becoming more present through movement. Zero skill or experience in dance or movement is necessary, only a willingness to show up and move with whatever is moving inside of you. This course is both the perfect introduction if you're new to conscious dance, as well as a good space for experienced dancers to dance on a Sunday morning.
Facilitated by Jolene Cartmill
Want to meditate but not sit still? Express your feelings without having to talk? Like to dance, but you’re over clubbing? Then Dance Awake is for you.
A Month of Sundays is a series of Dance Awake classes where we`ll learn and practice embodied awareness and becoming more present through movement. Zero skill or experience in dance or movement is necessary, only a willingness to show up and move with whatever is moving inside of you. This course is both the perfect introduction if you`re new to conscious dance, as well as a good space for experienced dancers to dance on a Sunday morning.
Facilitated by Jolene Cartmill
