Rooftop Retreats

International dance & movement coach extraordinaire, Daniela Di Lorenzo is bringing you The Gyrokinesis Method - a form that'll feel like an internal body massage to open your meridian pathways. Mr Calm, Mike Viljoen, our Whole’otroic Breathwork Coach, will then send you into an altered state of consciousness to bring you into a healing state of balance.

This is going to be an education! For all levels of ability & fitness

Date: Wed 5th June
Time: 17:30-19:30/45 (Arrive 10mins early)
Rooftop: Sky Bar at The Grand Daddy Hotel, 38 Long Street, City Centre, Cape Town
Bring: Yoga mat/towel, blanket, cushion, WARM clothes & water
Invite: Your tribe, partners, buddies, kids, work pals