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Rooftop Retreats

Rooftop Retreats


October is our 2nd last Rooftop Retreats for the year and you want to be there!

Expect an Experient’whole Freeflow with the effervescent Karen Justine who'll explore a somatic musical immersion with headsets and more! Following with a contrasting space of silence, our Mindful Master, Mandy Myerson, will guide you into a gentle practice to quieten your mind, so presence can flow.

No previous experience is required!

Date: Wed 18th October
Time: 17:30-19:30/45 (Arrive 10mins early)
Rooftop: Sky Bar at The Grand Daddy Hotel, 38 Long Street, City Centre, Cape Town
Bring: Yoga mat/towel, blanket, cushion, warm clothes & & water
Invite: Your tribe, partners, lovers, buddies, work pal


Rooftop Retreats