SNAP

Created by a registered dietitian, the SNAP guide is a 45-page evidence-based digital resource that provides reliable and trustworthy information on nourishing your body.

SNAP was designed to help you cut through the nutrition noise by offering clear and concise information that supports you in making informed choices about nutrition and lifestyle habits that are sustainable in the long term. Whether you are looking to increase your energy, improve health indicators such as blood glucose and cholesterol, or are interested in weight management or gut health, SNAP can support those who don't know where to start by providing science-based nutrition advice combined with practical insights.