Foot Health Workshop #2 - Online Workshop

Your feet carry you everywhere! Are you ready to give them something back?

What we will cover over these 2 workshops:
Common foot problems, weight-bearing activities, posture alignment, awareness and ability of mid-foot balance in stabilising, weight transferring & balance, proprioception & vestibular system, understand myofascial connections from the base up, foot and ankle strengthening, stabilising, mobilising & stretching as well as nurturing your feet.

Join Fran from Little Studio for this interactive live workshops series OR receive the recorded workshop to enjoy in your own time.

1. Book for your online workshop which is 90 mins long.
2. You will receive a private Zoom URL