“TAKING YOUR CYCLING UP A GEAR” presented by SSISA & Science to Sport in conjunction with Futurelife

The Sports Science Institute of SA (SSISA) in partnership with Science to Sport, offer excellent services to cyclists of all calibres. Together, we have organised a workshop, in conjunction with Futurelife, with a fantastic line up of expert speakers to answer your pressing questions.

Head of the SSISA’s Sports Performance Centre, Dr Mike Posthumus, will discuss how to design a cycling training programme. World renowned physiologist, coach and sports physician, Dr Jeroen Swart, will chat about race day and periodised nutrition. SILVERBACK OMX Pro team rider, Mariske Straus, will chat about how to ensure you are ready for your big race. We will then host a Q and A with these experts.

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