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Fight Back Fitness Bootcamp with Juanita Khumalo! Join us as we dedicate 90 minutes of exercise to mental health! The session will comprise of a warm up, functional training session involving kick, abs blasting circuit and yoga to wind down.
WHAT ELSE TO EXPECT ON THE DAY: Healthy food and drinks for sale from nutrition vendors, dietician and biokineticist consultations onsite, interactive brand animations and an express sneaker wash and an AWESOME goodie bag!
WHAT TO BRING: Yoga mat/towel, Water bottle, Sunscreen and a cap!