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Freedom Day Bootcamp

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Freedom Day Bootcamp

23 Sep 2020 08:38

About

A day dedicated to a personal health and fitness freedom.

Our expertly balanced program includes various activities that will get a person's heart pumping, muscle working and will leave them feeling invigorated.

The Bootcamp Program includes:
Bootcamp Workouts
Battle ropes
Kettle Ball Workouts
Abdominal Workouts
Boxing Technique Drills
Free Weight Station
Tyre Station
Functional Training

These are suitable for all levels, whether you are a novice or experienced fitness person and will be conducted by professional instructors.

Tickets for Kids - R75
Kids Entertainment includes:
Jumping Castle
Face Painting
Yard Game ( Sack race, Tin Can Alley, etc.)

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Venue

Freedom Day Bootcamp