Art of Stress Intro Workshop with Aerobic Laughter

Learn how to develop Happiness Intelligence and dramatically reduce your stress, counter depression and burnout, and build energy and happiness for life.

This 3-hour intro workshop covers the basic science, describes the Art of Stress lifestyle, and includes a comprehensive de-stress Aerobic Laughter workout so you can experience the impact for yourself.

Suitable for ages 14-84.

For more information please visit the Happiness University Website at www.happiness-university.org